In swimrun you switch back and forth between swimming and running – in the same suit, with shoes on your feet. What makes a swimrun wetsuit and how to prepare for your first race.
Tag Archives: Triathlon
A red stripe on your neck, burning armpits after open water swimming? If your wetsuit chafes, there are usually clear reasons – and it’s easy to prevent.
Signed up for your first triathlon? With this checklist, the packing list and the race day routine, you’ll head to the start well prepared and relaxed.
The triathlon transition area is the fourth discipline: if you get your wetsuit off calmly and routinely in T1, you save time and stress. Here’s how to set up your spot and practise the routine.
Wetsuit mandatory, allowed or banned? We explain the rules of the 2026 DTU competition regulations, with a temperature table, measurement procedure and air temperature correction – and what you can do if wetsuits are banned in your race.
Looking for a gift for someone who’d rather be in the water? Here you’ll find well-thought-out ideas for surfers, triathletes, divers and open water swimmers – sorted by budget and without dust collectors.
After the session, the wet wetsuit clings like cling film, your fingers are cold and your heel is stuck? Here’s how to take off your wetsuit quickly – alone, with a partner and in the cold – while protecting the material.








