In swimrun you switch back and forth between swimming and running – in the same suit, with shoes on your feet. What makes a swimrun wetsuit and how to prepare for your first race.
Category Archives: Triathlon
Signed up for your first triathlon? With this checklist, the packing list and the race day routine, you’ll head to the start well prepared and relaxed.
The triathlon transition area is the fourth discipline: if you get your wetsuit off calmly and routinely in T1, you save time and stress. Here’s how to set up your spot and practise the routine.
Wetsuit mandatory, allowed or banned? We explain the rules of the 2026 DTU competition regulations, with a temperature table, measurement procedure and air temperature correction – and what you can do if wetsuits are banned in your race.





